Comprehensive sleep insight
SomnoRoute maps the whole night.
A comprehensive sleep app for people who need more than a score: night recording, SomnoRoute Watch movement, Oura Ring context, disturbed-breathing signals, insomnia-style patterns, connected health context and plain-English reports.
Sleep Quality
Disturbed breathing
Watch movement
Insomnia patterns
Connected health context
SomnoRoute NightMap
A richer night timeline, built for more than snoring.
Instead of separate charts, SomnoRoute lines up snore events, disturbed-breathing signals, Watch movement, wakefulness, heart-rate context and report evidence on the same night timeline, so patterns are easier to review without making a diagnosis.
Snoring evidence
Breathing signals
Movement epochs
Wakefulness
Heart-rate context
Report-ready notes
Sleep continuity
Snore
Breathing
Movement
Wakefulness
Heart rate
Pattern to review
Snore and breathing-pattern clusters overlapped with movement and wakefulness, with heart-rate context marked for comparison across more nights.
Product status
Private beta
Platforms
iPhone + Android + Watch
Core review
Sleep + breathing + movement
Clinical posture
Awareness, not diagnosis
The SomnoRoute idea
Not another single-signal tracker. A complete route through the night.
Most sleep apps show a score. SomnoRoute is being shaped around the questions people actually wake up with: how did I sleep, was my breathing disturbed, how much did I move, did I stay awake, and what should I compare next?
Capture the night
Start with phone recording, SomnoRoute Watch movement context, safety checks, user notes, and permission-based health context.
Align the signals
Bring Sleep Quality, Snore Burden, disturbed-breathing indicators, movement, wakefulness, Apple data, Android data, and Oura Ring context into one readable view.
Understand the pattern
Explain what changed, what repeated, what to watch across more nights, and when it may be sensible to seek professional advice.
Why the signals matter
Snoring is the reason to look. The full night explains what to look at.
Snoring can be harmless, occasional, disruptive, or part of a wider pattern. SomnoRoute is built to stop treating it as an isolated noise event and start showing where it sits beside breathing disturbance, movement, wakefulness, health context, and user-reported sleep experience.
Snore clusters show timing
Instead of saying only that snoring happened, SomnoRoute can show whether it appeared briefly, repeatedly, or in concentrated clusters during the night.
Breathing signals raise review points
Disturbed-breathing signals can mark periods worth comparing with sound, movement, wakefulness and connected health context. They are review signals, not a diagnosis.
Watch movement changes the story
SomnoRoute Watch can add movement and restlessness context, helping users see whether the body appeared settled or active around snore and breathing-pattern clusters.
Insomnia patterns need context
Continuous movement, repeated wakefulness, long awake periods and fragmented sleep can be reviewed beside snoring and breathing signals to make difficult nights easier to understand.
Questionnaires add the human layer
Structured sleep questions, notes and morning check-ins can explain how the night felt, so the report is not only sensor data but a clearer sleep story.
PDFs make it professional
Report-ready PDFs can bring sample coverage, signal timing, sleep quality, audio evidence, user notes and careful next-step wording into one document.
Movement coverage
Samples per hour and per night
Heart-rate context
Available readings and coverage
Questionnaires
Sleep experience, symptoms and notes
Professional output
Plain-English PDF reports
The sleep system
Every signal has a job. Together they tell a better story.
SomnoRoute is moving from snore review into a broader sleep insight system. Snoring still matters, but it now sits beside breathing-pattern context, Watch movement, insomnia-style wakefulness and connected health data.
Burden, clusters and audio evidence
SomnoRoute can show how much snoring was captured, when it clustered, how intense it appeared, and what audio evidence is available for review.
Disturbed-breathing signals
Breathing-related patterns can be marked as signals to review, compare and discuss. SomnoRoute does not diagnose sleep apnoea or any breathing disorder.
SomnoRoute Watch context
The Watch companion can add movement epochs and restless periods so the phone recording is not interpreted in isolation.
Wakefulness and sleep continuity
SomnoRoute can help users review delayed sleep, repeated wakefulness and fragmented nights as patterns to track rather than as a diagnosis.
Apple and Android context
With permission, connected health data can add heart rate, oxygen, sleep timing, activity or recovery context where available.
Plain-English sleep insight
Reports bring the night together in a format that is easier to compare, share and discuss with a qualified professional if needed.
Watch and connected health
Phone, Watch and health context working as one sleep system.
With user permission, SomnoRoute is designed to connect the phone app, iOS and Android watch movement, Oura Ring metrics, and relevant Apple or Android sleep and wellness data with the app's own night-by-night record.
Watches, rings and health data
With permission, compatible watches, ring data and connected health services can add movement, restlessness, sleep timing, heart-rate and recovery context alongside the phone's overnight recording.
Apple Watch is a trademark of Apple Inc. Wear OS and Android are trademarks of Google LLC. Oura Ring is a trademark of Oura Health Oy. SomnoRoute is not affiliated with or endorsed by Apple, Google, or Oura.
iPhone and Apple Health
The iPhone route can support sleep windows, heart-rate context, oxygen context where available, recovery context, and easier night review.
Android and Health Connect
Android routes such as Health Connect can support a joined-up view for Google ecosystem users, depending on device permissions and available data.
SomnoRoute Watch
Movement, restlessness and night context from the Watch companion help the report understand more than the sound beside the bed.
Oura Ring
With permission, Oura can add sleep timing, sleep stages and score, readiness, resting heart rate, HRV, respiratory rate, temperature trend, SpO2 where available, and activity context.
App preview
See how the app feels in use.
These current app screens show the updated SomnoRoute flow: portal sync, Plus review, Sleep Quality, Snore Burden, audio evidence, and report-ready context without getting lost in numbers.
Home
Portal sync and plan status
The current home screen keeps reports, portal sync, premium status, plan progress, and the next recording night in one clear place.
- Portal sync
- 7-night review
- Ready for night
Plus today
Snore Burden at a glance
The updated Plus view puts burden, snore count, cluster count, peak level, evidence, trends, and the plan route into the morning review.
Morning report
Sleep Quality and night summary
The report wheel gives users a fast read on how the night looked, with sleep quality, burden, duration, detected snores, clusters, and average score together.
Evidence
Audio clips and portal route
The current evidence view groups baseline, strongest snore, longest cluster, and portal access so the PDF and clinic route have useful supporting context.
Report PDFs
Comprehensive server-generated sleep reports.
Every SomnoRoute PDF is calculated and assembled by the server workflow. Reports can cover one recorded night, repeated sleep patterns, insomnia questionnaires and sleep diaries, or consented Oura Ring trends. The app requests and displays the finished report; it never generates the report locally.
Localized PDF previews will be added after the server report workflow regenerates approved reports in this language.
Night PDF
Overnight sleep insight report
Previewing pages 1-2 of a 6-page server-style demo PDF. The next report generation will expand this format around breathing, movement, wakefulness, connected health context, and next-step interpretation.
Open PDF
Multi-night PDF
7-night sleep pattern profile
Previewing pages 1-2 of an example 4-page profile. The next profile generation will treat snoring as one signal inside a broader multi-night sleep picture.
Open PDF
Insomnia trends PDF
Questionnaire and sleep-diary progress
A synthetic server-generated example showing ISI totals, individual question changes, completion coverage, sleep efficiency, sleep onset, awakenings and discussion points.
Open PDF
Oura trends PDF
Oura-supported sleep and recovery trends
A synthetic server-generated example covering sleep stages, movement, heart rate, HRV, respiration, average SpO2, data coverage and careful wearable limitations.
Open PDF
Phone recording
Breathing and snore signals
Watch movement
Wakefulness patterns
Optional health context
One SomnoRoute PDF
Sleep Quality, continuity and timing
The report explains how the night looked overall, when sleep appeared stable, where wakefulness appeared, and how that compares with snoring and movement.
Snore Burden and disturbed-breathing signals
Snore and breathing-pattern clusters can show whether events appeared in short bursts, sustained periods, or repeated blocks across the night.
Movement, insomnia and health data
With permission, SomnoRoute can line up snore timing, Watch movement, wakefulness, Oura Ring sleep and readiness context, heart-rate context, oxygen, activity, or recovery context without proving cause or making a diagnosis.
Sample coverage and questionnaires
Reports can show movement and heart-rate coverage for the session, including per-hour and per-night sample counts where available, plus structured sleep questions and user notes.
Guided plain English
SomnoRoute can turn the signals into careful plain English: what changed, what to monitor, and when it may be sensible to seek professional advice.
Guided explanation example
What this could mean in plain English
A high-burden night is no longer just a snore score. The useful part is how Sleep Quality looked, where snoring or breathing-pattern clusters appeared, whether movement increased, whether wakefulness repeated, and whether connected health context looked different around those moments.
- If snoring or breathing-pattern signals were grouped into a few clear clusters, the report can explain when those blocks happened rather than making the whole night sound the same.
- If movement settled, heart rate looked steadier, or oxygen and recovery data looked different during quieter periods, the report can flag that as context worth watching over more nights, not as proof of the reason.
- If the next night looks steadier after a change in routine, sleep timing, or evening wakefulness, SomnoRoute can describe the improvement without claiming a medical cause.
Pick one comparison, not five.
If the night was disrupted, SomnoRoute can suggest one simple comparison for the next night: sleep timing, wakefulness notes, room setup, position notes, or evening routine.
Compare steady and disrupted periods.
If quieter periods line up with less movement, less wakefulness, steadier pulse, oxygen, or recovery context, SomnoRoute can mark it as a pattern to watch across more nights rather than a confirmed explanation.
Know when to ask for help.
If heavy snoring, disturbed-breathing signals, insomnia-style wakefulness, or daytime tiredness keep repeating, the report can suggest discussing the pattern with a qualified professional.
Privacy and safety
Health data stays controlled, not exposed.
Permission first
Apple and Android data access is designed to be optional, clear, and controlled by the user.
Not a diagnosis
SomnoRoute helps with awareness and tracking. It does not diagnose sleep apnoea, insomnia, breathing disorders, or any medical condition.
Useful export path
Users can summarize relevant sleep notes and trends when seeking professional advice.
Learn more
Useful guides for people searching before launch.
These pages cover the questions people ask most often about snoring, disturbed breathing, home sleep testing, connected health data, privacy, and app support.
Sleep signals
See how Sleep Quality, snoring, disturbed-breathing signals, movement, wakefulness, and connected health context fit together.
Best sleep report app
Learn what a serious sleep report app should show and why SomnoRoute is built around professional PDFs.
How to read a sleep report PDF
Learn how to review coverage, timing, snoring, movement, wakefulness and report context without jumping to a diagnosis.
Snoring and insomnia patterns
Review why snoring, wakefulness, movement, restlessness and questionnaires belong in one sleep workflow.
Wearable sleep data reports
See how Watch, Oura Ring, Apple Health and Android Health Connect context can support richer reports.
Partner snoring reports
For partners worried about snoring, learn how clearer evidence can support calmer review and safer next steps.
SomnoRoute Watch
Learn how Watch movement and restlessness context can support a richer night report.
Oura Ring sleep data
See how Oura sleep, readiness, heart-rate, HRV, respiratory, temperature, SpO2 and activity context can support SomnoRoute reports.
Oura Ring report context
Review how permission-based Oura context can sit inside professional SomnoRoute sleep report PDFs.
Apple Watch sleep reports
See how Apple Watch and Apple Health context can support movement, timing and heart-rate review inside SomnoRoute reports.
Wear OS sleep reports
Review how Wear OS, Android watches and Health Connect can support sleep tracking reports where data is available.
Snore clusters and breathing
Understand why snore clusters, disturbed-breathing signals, movement and wakefulness should be reviewed together.
Insomnia movement tracking
See how movement, wakefulness and questionnaires can support insomnia-style pattern review without diagnosis.
Insomnia and sleep patterns
Review wakefulness, fragmented sleep, and insomnia-style patterns without turning them into a diagnosis.
Snoring vs sleep apnoea
Understand the difference between ordinary snoring and warning signs that may need medical assessment.
Home sleep apnoea test
See what a home sleep test may record and why it is commonly used.
Sleep app India beta
Join the India beta route for iPhone, Android, connected health context, snoring, wakefulness and sleep report PDFs.
Sleep app Pakistan beta
Join the Pakistan beta route for iPhone, Android, snoring, possible sleep apnoea awareness and professional sleep reports.
When snoring is a medical problem
Review the warning signs that may make persistent snoring worth discussing with a clinician.
Privacy and safety
Read how SomnoRoute approaches permission-based health context, data sharing, and safety wording.
Private beta and six months premium
Become a SomnoRoute beta tester.
Become part of the SomnoRoute journey and help us build something useful for people who feel lost in poor sleep, confusing nights, snoring, restlessness, wakefulness, or unexplained patterns. Your beta feedback will help shape the iPhone and Android launch, the Watch and Oura routes, and the reports people may one day rely on to understand their nights more clearly. Beta testers who join before launch will receive six months of SomnoRoute Premium access when the app goes live.
6 months Premium
iPhone or Android track
Watch and Oura routes
Early report previews
Common questions
Sleep insight basics.
These answers are written for people reviewing the preview and deciding whether SomnoRoute is relevant to their sleep, breathing, movement, insomnia, and snoring questions.
What is SomnoRoute?
SomnoRoute is a comprehensive sleep insight app for iPhone, Android, and SomnoRoute Watch getting ready for launch. It helps users record the night, review Sleep Quality, Snore Burden, disturbed-breathing signals, movement, connected health context, insomnia patterns and audio evidence, and understand patterns without replacing medical advice.
What does a SomnoRoute PDF show?
A SomnoRoute night PDF is calculated on the server and can show Sleep Quality, Snore Burden, disturbed-breathing signals, timing, intensity, audio evidence, movement context, wakefulness, heart-rate context, connected health context, and practical next-step interpretation. The current preview shows the report style while the broader report model is prepared.
Can it use Apple Health, Android Health Connect or Oura Ring?
With permission, Apple Health, Android Health Connect or Oura Ring data can add context inside the same SomnoRoute report workflow. Connected health data is context, not a separate report engine.
What is the SomnoRoute Watch app for?
SomnoRoute Watch is part of the companion experience for people who want movement and restlessness context during a night recording, so the report can compare sleep continuity, snore timing, breathing-pattern signals, movement and heart-rate context where available.
Can it diagnose sleep apnoea or insomnia?
No. SomnoRoute is for sleep awareness, tracking, and reports. It does not diagnose sleep apnoea, insomnia, breathing disorders, or any medical condition. Users with health concerns should seek advice from a qualified healthcare professional.